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sow the
seeds of transformation |
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welcome
to bija yoga
bija is the sanskrit word
for seed. every action we take and every thought we have, whether positive or
negative, plants seeds. yoga is an invitation to plant seeds
for positive transformation. by maintaining a mindful
yoga practice, on and off the mat, we nourish these seeds and in their own
time they will bear fruit.
FREE
yoga
in the park
in
boarding house park
115 john st.
downtown lowell
monday evenings
6:00 - 7:00pm
july 19 - august 9
Open to students of all
levels.
Please join us in a
beautiful outdoor setting to learn more about the ancient
tradition of yoga. Explore strength, flexibility, balance
and relaxation with your toes in the grass and the sun on
your face.
Options and modifications
will be offered for students of all levels. Please bring a
yoga mat, a small cushion and some water.
no registration required.
kripalu yoga retreat:
feed
your soul in tuscany
june 11 -18, 2011
details
coming soon!
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