bija yoga

 

 

 

 

about

 
 
 
      fresh air and falling leaves: an autumn yoga retreat in the white mountains
october 12 - 14, 2012
 
 
 
      autumn is a time to begin slowing down and turning inward. we'll spend time out in the fresh, crisp mountain air and take inspiration from the natural world as we turn inward with yoga, meditation and self reflection.

    join me for a relaxing, restorative weekend in the white mountains,  at their peak of fall color. we'll stay at the  dragonfly yoga barn in north sandwich , nh. 

    retreat from your busy life and spend a weekend reconnecting with yourself and with the natural world.  relax in the outdoor spa overlooking the white mountains, stroll along the banks of the cold river or join the group for an invigorating hike up one of the local peaks.
                   $349 per person includes:
           *  2 nights accommodations (dorm style with shared bath)  
           *  2 morning kripalu yoga classes and 2 restorative
        afternoon/evening workshops (classes are appropriate for all
         levels, including
         beginners)
           *  a group hike
           *  5 delicious meals with local organic ingredients ~ friday      
                 dinner through sunday breakfast.
            *  massage and reiki treatments are available at an additional
                cost.
 
 
for more information call marie at
978-726-9170
or
 
 
                                                                     

 

 

 

 

 
     
         

 

 

 

 

                 

                     

                  the yoga barn

 

view view from the outdoor hot tub

 

yoga studio

 

a cozy bedroom in the yoga barn

 

 

 

 

 
       
 
 
              

 

   bija yoga

   chelmsford, ma

   978-726-9170                   contact

  

 
 
   
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